Modifying Your Mood…With Help
There’s probably something to having a balanced diet.
More than for general health reasons to be physically healthy, it’s easy to forget that your mental health is impacted by what you eat too.
Was looking at all the extra medicine my parents take this weekend…and then noticed what they ate. A lot of their pills were nutritional supplements to make up for what they weren’t getting naturally from their food.
I know my diet is trash too and may even contribute to my various types of anxiety…
But…effort to look into what I SHOULD be eating so….
I got these.
SOUL DROPS are all-natural, legal, sacred plant microdosing. With just a dropper per day, these unique herbal supplements empower you to feel better, more balanced, connected, relaxed, intuitive, creative, inspired, energetic, focused, and integrated.
Our ingredients are all-natural, organic, wild-crafted, GMO-free, vegan, gluten-free, dairy-free, nut-free, and soy-free.
I got all 4….
SOL : May induce Joy
• Brings positive energy to the day
• Supports clarity, connectedness & calmness
• Invigorating energy boost
• Supports physical & emotional balance
• Yang, Active and Masculine Energy
Ingredients: Spring water, Opuntia cactus, elemi, ajmoda, madhura.
LUN : May induce inner Peace
• Brings relaxed, yin energy to the evening
• Generates a deep sense of serenity & healing
• Helps transition from day to night energetically
• Supports opening up spiritually
• Connects to divine feminine
Ingredients: Spring water, boa vine, vilcacora, taheebo, wild rue.
COSMOS : May Induce Inspiration
• Enhances lucid dreaming in deep restful sleep
• Enables subconscious repair during sleep
• Promotes self-awareness
• Inspires creativity when taken during the day
Ingredients: Spring water, abuelo sanango, vilcacora, taheebo, wild rue.
MIND : May Induce Productiveness
• Boosts information retention
• Helps heighten concentration
• Empowers increased mental performance
• Promotes calm focus with a sense of serenity
Ingredients: Spring water, gotu kola, brahmi, golden root.
Every single dream I have is anxiety based so not sure if this will make it more so not. Going to try the Lun and the Cosmos one tonight…and Mind and Sol tomorrow for the work day.
Definition of success for the nighttime combo : Having a lucid dream that lets me be creative and talk to people I want to talk to instead of having mostly the same mental blocks I do when I’m awake.
Definition of success for the daytime combo : Less worried about this because I’m generally productive during the day, but it might help me not dread how busy I am. Today I legit had one whole hour that wasn’t in a meeting…
I will report back.
