Weekly Happiness Check in
October 9, 2015
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Checking in after my new process for increasing happiness.
Thanks to Patrice for the measurement of happy!
We have an improvement!
Today’s score 4.00
Somewhat happy or moderately happy – satisfied. This is what the average person scores.
Previous score : 3.83
Between 3 and 4
Neutral – not really happy or unhappy. A score of 3.5 would reflect an equal number of happy and unhappy responses. Exercises designed to increase happiness have been tested in scientific studies and have been shown to make people lastingly happier.
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Results may be skewed because I’m at the beginning of a 3 day weekend with no work external obligations for once though. Whether I create some for myself remains to be seen…
